July 7

Happy 7/7/7!

FUEL:
930: Kashi Go-Lean Crunch w/Skim Milk
1115: Turkey Sausage Patty (small but delectable); Vegan Chocolate Cupcake w/ Homemade Vegan Chocolate Frosting
130: Turkey Breast; Banana
430: 1/2 C Milk
600: Watermelon
700: Papaya; 5-Layer Dip w/ Chips; Sweet Mung Bean Soup
800: Boiled Peanuts; Dried Squid
900: 75% Lite Vermont White Cheddar; Chips
1100: Bit of Dark Chocolate

FIT:
30 min elliptical

FUN:
Making vegan chocolate cupcake (CherryBrook Kitchen) w/ homemade vegan chocolate frosting. It had been a big hit at PEF for Sharon's bday. Couldn't believe it was vegan.

6-person a cappella for Prayer of the Children; got hoarse singing sop (E's were killer)