FUEL:
900: 2 Egg Whites; Peanut Butter & Frozen blueberries, blackberries, raspberries on WW Bread (cv)
1100: Lettuce; 2 Egg Whites (boiled Chinese-style in soy sauce-like soup); sampled peach salsa on tortilla, and fiber one cereal bar -too sweet for me (c) (g)
200: Organic Mixed Greens w/ Tomato, 75% Lite Cheese Balls, Balsamic Vinegar (acidity slows down digestion and keeps blood sugar levels more stable), few Emerald Onion & Garlic Almonds :)
515: Lite Vermont Cheddar to not go into the party ravenous
645-1045: Tofu & Fish Dish; Tarot Root Pancakes; Lettuce Wraps stuffed w/ Sea Stick, Spicy Cabbage & other veggies, Shrimp, Scallops; Watermelon; Chinese Squash; Another Tofu Dish; 2 bowls of Mung Bean and other Hearty Grain Soup...
100: Cheddar Soy Crisps; Blueberry Yogurt; 70% Dark Chocolate
I guess I can start tracking my supplement intake. All are 1/2 doses.
(cv) = calcium/vitamin
(c) = calcium
(v) = vitamin
(g) = glucosamine
FUN:
Some waltz, singing in Chinese, Apples to Apples (I'm violent, virtuous, and something else)
Started reading the 7th Harry Potter
900: 2 Egg Whites; Peanut Butter & Frozen blueberries, blackberries, raspberries on WW Bread (cv)
1100: Lettuce; 2 Egg Whites (boiled Chinese-style in soy sauce-like soup); sampled peach salsa on tortilla, and fiber one cereal bar -too sweet for me (c) (g)
200: Organic Mixed Greens w/ Tomato, 75% Lite Cheese Balls, Balsamic Vinegar (acidity slows down digestion and keeps blood sugar levels more stable), few Emerald Onion & Garlic Almonds :)
515: Lite Vermont Cheddar to not go into the party ravenous
645-1045: Tofu & Fish Dish; Tarot Root Pancakes; Lettuce Wraps stuffed w/ Sea Stick, Spicy Cabbage & other veggies, Shrimp, Scallops; Watermelon; Chinese Squash; Another Tofu Dish; 2 bowls of Mung Bean and other Hearty Grain Soup...
100: Cheddar Soy Crisps; Blueberry Yogurt; 70% Dark Chocolate
I guess I can start tracking my supplement intake. All are 1/2 doses.
(cv) = calcium/vitamin
(c) = calcium
(v) = vitamin
(g) = glucosamine
FUN:
Some waltz, singing in Chinese, Apples to Apples (I'm violent, virtuous, and something else)
Started reading the 7th Harry Potter
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