July 26

FUEL:
730: Uncapped Turkey Sandwich w/ ff cheddar, lettuce, onion, tomato, horseradish dijon; Peanut Butter
945: Sweet Potato Chips
1100: Honey Nut Cheerios
1245: Full-Circle Ranch Soy Crisps; Uncapped Turkey Sandwich w/ lettuce, onion, tomato
245: Vanilla Yogurt (more sugar than the sweetener-saturated kind I usually have is more enjoyable and doesn't leave you with a funny taste in your mouth)
600: Salmon; Honey Wheat Toast w/ Peanut Butter; Cabbage, Broccoli, Onion, Carrot Lite Stir-fry; Watermelon
800: Honey Bunches of Oats w/ Almonds + Milk; Egg; Chinese Squash
1000: Soy Crisps

FIT:
Swim> 25 laps; 35:10 (tired and just wanted something light today)