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Sunday, July 15, 2007

July 15-p




FUEL:
800: Taco Salad of lettuce, refried beans, tomato, sour cream; Peanuts
1145-130: Cantelope; Spinach Pancake; Vanilla Soy Milk; Refried Beans; Toast; Tail Mix of GrapeNuts, Walnuts, Almonds; Dark Chocolate; Vegan Cupcake; Graham Crackers... :(
700: Clif Builder's Bar (cocoa dipped double decker crisp bar)- chocolate mint
1015: Cabbage; Cantelope

I think I need a list of questions to ask myself before starting on another "course" of my meals. Make sure I'm thinking straight (thinking period is more like it).
1. Am I really hungry?
2. Is this really going to fill me, or be the fast lane to yet another quick & dirty course?
3. Do I really want to add this to my already puffy belly?
4. Will this help me in becoming a fitter, faster, leaner, meaner athlete?
To help me remember this, HFBA.

FUN:
Harry Potter 5 in IMAX 3-D

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