Aug 7

FUEL:
730: Lox, tomato, ff cheddar on Toasted WW Bread (g)
1000: 1/2 Peanut Butter Sandwich; Hibiscus & Rose Hips Herbal Tea (vc)
1215: Roast Turkey Spinach Wrap w/ Cucumbers, Lettuce & Tomato, Dill Sauce; Cantaloupe; 1 strawberry
315: 75% Lite Vermont Cheddar; WW Toast; Lettuce
530-800: Watermelon; Tuna; Chinese Squash; Peanut Butter Sandwich; Seaweed; 2 Egg Whites; Cashews; Double Dark Chocolate Cookies
1030: Seaweed; 75% Lite Vermont Cheddar (g); Watermelon

FIT:
Megaloop- 24:05, cooler today than yesterday, didn't try as hard b/c only 30 min after eating lots, felt good post-run though

FUN:
Catching up w/ KJ