Aug 2

FUEL:
730: Lox, tomato, ff cheddar on Toasted WW Bread; Sweet Rice Flour Cake topped w/ Ground Walnuts; Spinach Pancake (g)
900: Lipton Tea
1100: 1/2 Peanut Butter Sandwich (vc)
1245: Banana; Lite Vermont Cheddar on Honey Whole Wheat Bread; Cashews
300: Cashews; Honey Nut Cheerios
600: Broccoli; Broiled Fish w/ Tomatoes, Peppers, Onions, Garlic, and Herbs; Sweet Rice Flour Cake w/ Ground Walnuts & Sweet Red Beans; Watermelon; Cashews
945: Vanilla Yogurt w/ Grape Nuts; Turnip, carrot, sea stick, & mushroom Miso Soup; Broccoli; Lite Vermont Cheddar

FIT:
Slow run b/c of slow sister forced to run by mom, quit after a mile even at crawling pace. 44:27, 4.77 mi, 9:19/mi; 374Cal
30 min abs

FUN:
Enjoying working on a PPT Presentation that's the culmination of my internship work. I've been thinking about whether I'm really cut out for an office job. Before, I thought no way. I can't sit all day. I can't stare at a screen all day. But it may not be so bad. Work's only painful if 1) it's boring, or 2) it's so difficult that even if I sat in front of it for hours, I couldn't solve it (like... ORF/math hw). Otherwise, even if it's something simple that keeps either my mind or body active (and healthy - no chems, no fast food greasy air, excessive sun exposure) with some achievable task, I'm happy. I think I'd be perfectly happy digging holes for a job (as a kid, it was a hobby and still delights me today). I can go without even thinking of food and sleep when I'm occupied making a scrapbook or doing some other kind of artwork. Thirst is another issue. I get irritable when I'm thirsty if it's not for toughening up during exercise.