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Friday, August 10, 2007

Aug 10

FUEL:
745: Turkey, lettuce, mayo, cranberry mustard on Toasted WW Bred (cv)
1015: Peanut Butter Sandwich
1115: Lipton Tea
100: Chili's Guiltless Grill Salmon; Broccoli w/ parm; Black Beans (g)
600: Nectarine; WW Penne w/ Broccoli & Peanut Sauce; Cashews; Almonds; Vermont Sharp Cheddar
800: Seaweed Salad; Walnuts; Much Much Dark Chocolate; Watermelon
230: Vermont Sharp Cheddar

FUN:
Last day of work!
Finished babypips.com's Beginner's Guide to Forex Trading (leverage is difficult to understand - 3 read-throughs so far and still picking up more and more each time)

Listened to Running Fitness & Nutrition Podcasts
Designed another shirt: My Sport Is Your Sport's Punishment (see Aug 20)
Mario Cart until 3am

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