FUEL:
1130: Broccoli, Tofu, Mushroom w/ Balsamic Vinegar Salad; Protein Bread w/ Almond Butter & Wild Berry Fruit Spread; Peanut Butter (g)
230: Almond, Raisin, Chocolate Oat Bars (honey, egg replacer, too) (vc)
615: Megasalad of Marinated Broccoli, Cauliflower, Tomatoes, and Mushrooms, Sunflower Seeds, Sprouts, Carrots, Raspberry Vinaigrette; Black Beans; Watercress & Cauliflower Soup; Split Pea Soup; Skim Milk; Tea; Turkey & Tomato Lettuce Wrap... so full!
1030: Fudge Bar; Tostito Scoops
1145: Peanut Butter; Granola w/ Strawberry Bits (g)
FIT:
Ultimate Practice > A few times when I was looking for continues after catching the disc, people were cutting in and not quite having an edge over their defender, but I saw that if they were to go deep or to sprint fast further out to the open lane, they could get it. So next time I cut and don't have it, I'll try to look for the upfield run, because maybe, it's there.
FUN:
Made Almond, Raisin, Chocolate, and Honey Oat Bars
1130: Broccoli, Tofu, Mushroom w/ Balsamic Vinegar Salad; Protein Bread w/ Almond Butter & Wild Berry Fruit Spread; Peanut Butter (g)
230: Almond, Raisin, Chocolate Oat Bars (honey, egg replacer, too) (vc)
615: Megasalad of Marinated Broccoli, Cauliflower, Tomatoes, and Mushrooms, Sunflower Seeds, Sprouts, Carrots, Raspberry Vinaigrette; Black Beans; Watercress & Cauliflower Soup; Split Pea Soup; Skim Milk; Tea; Turkey & Tomato Lettuce Wrap... so full!
1030: Fudge Bar; Tostito Scoops
1145: Peanut Butter; Granola w/ Strawberry Bits (g)
FIT:
Ultimate Practice > A few times when I was looking for continues after catching the disc, people were cutting in and not quite having an edge over their defender, but I saw that if they were to go deep or to sprint fast further out to the open lane, they could get it. So next time I cut and don't have it, I'll try to look for the upfield run, because maybe, it's there.
FUN:
Made Almond, Raisin, Chocolate, and Honey Oat Bars
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