Oct 1

FUEL:
800: Squash Quiche; Black Beans; Soy Milk; Chocolate Almond Cookie (g)
100: Tofu Pita Pizza w/ Onions, Tomato Sauce, & Oregano; Tangerine; Soy Milk
315: Almonds; Apple
430: Banana Bread
715: Cauliflower, Tofu, Carrot Dish; Brown Rice w/ Sweet Peanut Dressing; Protein Bread w/ Sunflower Butter; Soy Milk (g)
1115: Black Beans; Protein Bread w/ Almond Butter & Sour Cherry Fruit Spread; Squash Quiche
115: Protein Bread w/ Sunflower Butter

FIT:
Ultimate Practice. If you're ever sore or hurting, try stretching or just start playing. It does wonders for you.

FUN:
Planning the 300 workout.