Oct 19

FUEL:
800: Protein Bread topped w/ Buttery Sticks; 1% Yogurt w/ Wild Berry Fruit Spread (g)
1130: Tofu, Peas, Tomatoes, and onion; Cabbage, Eggplant, and Onion; Carrot, Zuchinni, and Onion; Protein Bread w/ Wild Berry Fruit Spread
415: Skim Milk
600: Peanut Butter
700: Veggie Pot Pie; Peas, tomatoes, onions; Soy Milk
945: Tortilla Chips
1230: Cabbage, Eggplant, Onion; 1% Yogurt w/ Wild Berry Fruit Spread; Oat Bar w/ raisins, chocolate chips, walnuts (g)

FIT:
45 min Abs w/ VC

FUN:
Wildcats Arch w/ Carnegie Melon.