FUEL:
830: Walnuts; Skim Milk; Eggplant, Onion, Cabbage (g)
115: Tofu, Diced Tomatoes, and Oregano; 2 x Protein Bread ttopped w/ Buttery Sticks
715: Rice, Cucumber, and Tofu; Skim Milk; Mushrooms; Broccoli, Tofu, and Onion; 3 Peanut Butter Chocolate Chip Cookies
1130: 2 Plums; Tofu, Broccoli, Onions, Mushrooms; 3 Peanut Butter Chocolate Chip Cookies; Soy Milk
FIT:
Ulty> I'm going to have to ask for an alternate punishment next time - lunges and squats aren't kind to my knees, which have been sufficiently abused in the past. Fun practice, though.
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