Oct 18-p

FUEL:
945: Tofu, Broccoli, and onion; Cabbage Slaw; 1% Yogurt w/ wild berry fruit spread
100: Cooked Spinach; Turkey; Mixed Greens w/ Edamame, sunflower seeds, Fine Herb Dressing; Toast w/ ff Cream Cheese; Red Pepper Hummus; Black Bean Hummus; Tea
445: Soy Milk
700: Green Peas, Tomatoes, Onions, and Tofu w/ Corriander & Garam Masala; Seasoned and baked Zuchinni & Carrot; Sweet Stir-Fried Tofu, Broccoli, and Onion
930: Apple; Walnuts (g)
1130: Protein Bread w/ Buttery Sticks (v)
130: Broccoli, Tofu, Mushrooms, and onion; Soy Milk; Puffins Cereal
300: Peanut Butter

Sooo sleepy today - not sleeping this week has caught up on me.

FUN:
Cooked Green Peas, Tomatoes, Onions, and Tofu w/ Corriander & Garam Masala - such a good stress-reliever.
Daily Prayer Meeting - another great stress-reliever, refocuser on what's important.