Oct 3

FUEL:
845: Scrambled Eggs w/ Tomatoes, Corn, and Peas; few Puffins cereal; Vegan Mock Egg Salad on Protein Bread (g)
1245: Romaine coated w/ Vinaigrette; Shrimp Scampi on White English Muffin; Plain Yogurt w/ Honey
1215: Protein Bread w/ Sunflower Butter
1245: Tangerine; Protein Bread w/ Almond Butter & Sour Cherry Fruit Spread; Puffins Corn Cereal
300: Almonds; Peanut Butter
700: Tofu, Red Peppers, Mushrooms in Tangy Sauce and Brown Rice; Cooked Apples & Cinnamon; Peas, Tomatoes, Potatoes, and Onion Stew (g)
930: Peanut Butter (vc)
100: WW Pita w/ Almond Butter & Wild Berry Fruit Spread; Tofu, Red Peppers, Mushrooms in Tangy Sauce and Brown Rice

FUN:
Lunch at 28.5