Oct 20

FUEL:
1000: Egg White Omlette w/ Broccoli, Mushrooms, Tomatoes, Chives; Soy Milk; Protein Bread w/ Wild Berry Fruit Spread
1100: Oat Bar w/ chocolate chips, raisins, and walnuts (g)
200: Veggie (Cabbage, Tofu, Mushroom, Carrot, Onion, Zuchinni) Stew; 1% Yogurt w/ Wild Berry Fruit Spread
500: Oat Bar w/ chocolate chips, raisins, and walnuts (g)
730: Freshly Baked WW Bread; Black Beans & Broccoli; Rice w/ Daal; Cabbage & Zuchinni; Oat Bar w/ chocolate chips, raisins, and walnuts
1130: Black Beans, Broccoli, Tofu, Tomatoes; Skim Milk; 70% Lindt Dark Chocolate
200: Peanut Butter; Oat Bar w/ chocolate chips, raisins, and walnuts (v)

FIT:
Ultimate> 50 min walk round trip to West Windsor, ridiculous. Don't be afraid to try to break my mark- I have the throw... well, it's probably much harder in game situations, since my target won't be standing still w/o a defender on her. I could at least try.