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Monday, October 29, 2007

Oct 29

FUEL:
730: Skim Milk; 2 slices WW Bread; Red Grapes (i)
100: Vegetable Soup; Lots of Optimum Rebound Cereal (g)
215: 70% Dark Chocolate w/ Almonds (v)
400: Skim Milk
700: Tuna Sandwich w/ onions & Tomatoes
915: Walnuts
1130: Apple

FUN:
Scraping, Sweeping.
Sign "Football."
Praise God for each of the people on the team.

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