Dec 1

FUEL:
1030: Bok Choy & Tofu; Mexican Brown Rice w/ Tomatoes & Black Beans; Skim Milk
130: 70% Icelandic Dark Chocolate (tastes like hot chocolate, rich); 2 x Sprouted Grain & Legume Bread w/ Heaps of Hummus (v)
600: Soy Milk
700: Brown Rice, Tomatoes, Onions, and Chopped Spinach mixed together into a bowl of healthy deliciousness; Cocoa and Cranberry Bread; Creamy Bok Choy & Tofu unspicy curry
1045: Creamy Bok Choy & Tofu unspicy curry; Yogurt w/ Wild Berry Fruit Spread; Protein Bread w/ Hummus
1130: 70% Icelandic Dark Chocolate

FUN:
Watching Princeton Fencing & JJL coaching.
Watching Princeton Squash.
Ulty Fall Banquet.

AT's memorial service.

FIT:
40 min Badmitton: As with frisbee, I had thought that badmitton was a fake sport. It's not as complex as ultimate, but it does give a good workout. I did a lot of jumping and diving - I don't know whether normal players dive - nobody else at the TASA event was diving, and the old Asian people I see playing often don't dive. It was fun.