Friday, December 21, 2007

Dec 21

FUEL:
1230: Tangerine; Optimum Rebound Banana-Flax-Almond-Matcha Green Tea Cereal w/ Skim Milk; Garlicy Greens
315: WW Penne w/ 75% Light Cabot Cheddar Bake with Garlic, Spices, Bread Crumbs, and Peppers and Onions (v)
630: Chunky Peanut Butter; Soy Sauce-Stewed Fried Fish; Leafy Greens; Celery & Tofu; 2 Sheets of Cinnamon Graham Crackers w/ 4 Marshmallows & Cocoa; WW Penne w/ 75% Light Cabot Cheddar Bake
730: Grape Nuts Trail Mix Crunch Cereal
1030: Apple; Chunky Peanut Butter
1100: 75% Light Cabot Cheddar
130: 4 sheets of Graham Crackers

FIT:
30 min Abs by the Christmas Tree.

FUN:
Catching up w/ AW.
Studied Social Psych.

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