FUEL:
1045: Sauteed Cabbage; 2 x Protein Bread w/ Peanut Butter & Wild Berry Fruit Spread; Many Gingerbread Cookies; Skim Milk
300: Red Bean Soup; Apple; Jalapeno Smoked Almonds
445: 75% Light Cheddar Cheese; Roasted Red Pepper Hummus on Pretzel Chips
615: Maple-Glazed Salmon topped with Mango Salsa; Broccoli Rabe; 1/2 Mango; Roasted Red Pepper Hummus on Pretzel Chips
745: Chunky Peanut Butter
900: Egg Beater Omlette w/ Pickled Chinese Veggies (v)
1030: Nature's Path Rebound Cereal; Hot Cocoa
100: Roasted Red Pepper Hummus on Pretzel Chips; Microwaved Smores (cinnamon graham cracker sheet + cocoa powder + 2 marshmallows), plus a few microwaved marshmallows - as fun to watch as they are to eat!; Orange
FUN:
Putting up the Xmas Tree.
1045: Sauteed Cabbage; 2 x Protein Bread w/ Peanut Butter & Wild Berry Fruit Spread; Many Gingerbread Cookies; Skim Milk
300: Red Bean Soup; Apple; Jalapeno Smoked Almonds
445: 75% Light Cheddar Cheese; Roasted Red Pepper Hummus on Pretzel Chips
615: Maple-Glazed Salmon topped with Mango Salsa; Broccoli Rabe; 1/2 Mango; Roasted Red Pepper Hummus on Pretzel Chips
745: Chunky Peanut Butter
900: Egg Beater Omlette w/ Pickled Chinese Veggies (v)
1030: Nature's Path Rebound Cereal; Hot Cocoa
100: Roasted Red Pepper Hummus on Pretzel Chips; Microwaved Smores (cinnamon graham cracker sheet + cocoa powder + 2 marshmallows), plus a few microwaved marshmallows - as fun to watch as they are to eat!; Orange
FUN:
Putting up the Xmas Tree.
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