Dec 4

FUEL:
845: Bok Choy & Tofu Curry; 2 Bean Chili w/ Tomatoes, Onions, and Carrots; Skim Milk
1245: 3/4 Giant Peanut Butter Persuasion Cookie by Alternative Baking Company; 1.5 x Protein Bread w/ Hummus (v)
500: Apple
700: Daal; Spinach, Black Beans, Broccoli, Onions; Spicy Eggplant & Tofu; Yogurt w/ Wild Berry Fruit Spread; 1/4 Peanut Butter Persuasion Mega Cookie
1200: Skim Milk; 1/2 Protein Bread w/ Hummus; Daal; Spinach, Black Beans, Broccoli, Onions
100: 1 1/2 Protein Bread w/ Almond Butter & Wild Berry Fruit Spread