FUEL:
830: WW Spaghetti w/ Eggplant & Onion Tomato Sauce; Plain Yogurt w/ 100% Fruit Spread; Vegan Cream of Broccoli Soup
1000: Raisin Bran Bread
115: Nacho Cheeser Doritos; 2 x Protein Bread w/ Almond Butter & Chocolate Chips (v)
400: Big Heap of Hummus; Skim Milk; Honey Flatbread
700: Sweet Black Rice; Eggplant, Onion, and Tomato sauce; Speckled Noodles w/ Broccoli & Bok Choy
1130: Plain Yogurt w/ Wild Berry Fruit Spread; WW Spaghetti w/ Eggplant & Onion Tomato Sauce; some Raisin Bran Bread & Protein Bread w/ Almond Butter & Chocolate Chips
FUN:
Katrina Service Trip Presentation at Westerly Road Church.
Vespers Service - got to sit next to MB & SV on one side!
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