Nov 30

FUEL:
830: Yogurt w/ Wild Berry Fruit Spread; Mexican Brown Rice w/ Black Beans & Tomatoes (v)
145: Fruit samples; 3.5-serving bag of Cheddar Soy Crispettes; 1/2 Bottle of Acai, Acerola, Agave, Pomegranate, and Blueberry Antioxidant Juice by Sambazoon - 1200% dv Vitamin C in a single small bottle
700: Mexican Rice w/ Black Beans & Tomatoes; Bok Choy & Tofu; Mushrooms; Skim Milk; 2 Hazlenut Molasses Cookies... a nice spread
130: 2 Bean Chili w/ tomatoes, carrots, onions; Skim Milk; 2 x WW Cornbread

FIT:
6-mile Wholefoods/Marshall's Run - chilly in shorts and a long sleeve tee... ha, just checked weather.com... it says "feels like" 34 degrees outside. That explains it.

FUN:
It's a Wonderful Life - my first time seeing it! With PEFers. Awesome movie.