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Tuesday, November 13, 2007

Nov 13

FUEL:
945: Tofu, Edamame, Ginger, and Green Onion; 1% Plain Yogurt w/ Wild Berry Fruit Spread
115: Black Beans, Onions, Carrots; Heap of Hummus; Protein Bread w/ Peanut Butter & Wild Berry Fruit Spread; Red Banana w/ Peanut Butter (g)
700: Black Bean Chili w/ Carrots & Onions; Eggplant & Green Veggie w/ Tahini, Mustard, and Onions; Brown Rice
930: FF Yogurt w/ Wild Berry Fruit Spread
1130: WW Double Chocolate Chip Cookies (v)
1200: WW Double Chocolate Chip Cookies
245: 2 x Protein Bread w/ Almond Butter & Wild Berry Fruit Spread (g)

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