FUEL:
800: Squash w/ Lentils; Green Tea
1200: Tofu & Brown Rice in Tomato Sauce w/ mushrooms & onions; Mini Tortilla Chips w/ Chile con Queso; Skim Milk; Persimmon
415: 2 x Protein Bread w/ Almond Butter & 100% Fruit Spread; 70% Dark Chocolate w/ Hazlenut Toffee (v)
700: 1% Plain Yogurt w/ Wild Berry Fruit Spread; Mushrooms w/ Onions; 3 x Tofu, Walnut, Miso, Onion, other good stuff Burgers by BH... amazingly good; Rice w/ Almonds, Onions, seeds, herbs (g)
1000: Mushrooms w/ Onions; Pumpkin w/ Lentils, corn, rutabaga, carrots; Mini Tortilla Chips w/ Chile con Queso
1015: 70% Dark Chocolate w/ Lemon Flavor
Wednesday night cooks, truly an all-star team.
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