Nov 10

FUEL:
715: Half a Block of Tofu, Brown Rice, and Tomatoes w/ Curry Powder, Garam Masala, and Cayenne; 1% Yogurt w/ Wild Berry Fruit Spread (g)
1200: Red Grapes & Watermelon; Black Bean Soup; Mixed Greens w/ Carrots, Broccoli, and Onions; Oatmeal w/ Cinnamon; Tea; Chocolove 73% Dark
600: Apple; 2 x Protein Bread w/ Almond Butter & Wild Berry Fruit Spread
745: WW Pita w/ Almond Butter & Wild Berry Fruit Spread
1100: Tofu, Onions, Ginger, and Edamame; Skim Milk; 3 x Carrot Spice Muffins w/ Almond Butter (g)

Sleep does wonderful things to horomones that affect appetite.

FIT:
Rutgers Tournament... sprained ankle again. That's the end of running for a while. Such a supportive team, offered clothes, hugs, jokes, blankets, rehab tips, encouragement, hand-warmers, food, errands, ride home.

FUN:
Worldview Conference Intermission Sing
Lunch w/ TT