FUEL:
930: Pumpkin w/ Lentils, Corn, Peas, Carrots, Rutabaga; Kidney Beans; 1% Plain Yogurt
1230: Tofu & Brown Rice drenched in Crushed Tomatoes w/ Basil & lots of Cayenne Pepper
130: Optimum Rebound Cereal w/ flax seeds, almonds, bananas, soy nuts, raisins, green tea, peanuts, sunflower seeds, whole grains... a whole host of power foods (g)
445: Skim Milk
700: Wild Mushroom Risotto w/ White Wine & Fresh Herbs... by Frank... incredible; Kidney Beans w/ Tomato Sauce with Onions & Mushrooms; Soy Milk; Potato Leek Soup... great for a cold day
830: Vivani 70% Dark Chocolate w/ Lemon Flavor
1130: 2 x Protein Bread w/ Almond Butter & Wild Berry Fruit Spread (v)
1230: Peanut Butter (g)
230: Tortilla Chips w/ Chile Con Queso Sauce; Squash w/ Lentils
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