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Tuesday, November 27, 2007

Nov 27-p


FUEL:
815: 3 Egg White Omlette w/ Asparagus (:)), Marjoram, and Curry - my own delicious creation
930: 67% Expresso Dark Chocolate... kind of sick of food at this point, in need of sleep
1200: 1/4 Giant Vegan Oatmeal Raisin Walnut Cookie from Alternative Baking Co
145: Protein Bread w/ Wild Berry Fruit Spread; 1/2 Giant Vegan Oatmeal Raisin Walnut Cookie from Alternative Baking Co
730: Salmon!!!!!!!!; Wheatberry & Cucumber Salad; Chickpea Salad; Artichoke Hearts, Cherry Tomatoes, Steamed Broccoli, Carrots, Cucumbers; Skim Milk; Red Pepper Hummus
800: 1/4 Giant Vegan Oatmeal Raisin Walnut Cookie
1130: Mexican Brown Rice w/ Black Beans, Tomato, and Seasoning - Frank's the best at rice and risottos; Skim Milk (v)

FUN:
Lecture by John Bogle, Founder & CEO of Vanguard. Good investment sense.
Dinner at Colonial w/ KJ. Colonial rocks. KJ rocks.

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