Endangered Species Dark Chocolate - delicious, variety of creative flavors, animal bio on the wrapper, 10% of proceeds to help endangered species
FUEL:
800: Shepherd's Stuffed Squash (w/ Rutabega, Lentils, Carrots, Corn, Peas)... perhaps one of my favorite foods now b/c it's amazing; Spicy Brown Rice w/ Tomato Paste & Lentils (g)
115: Stuffed Pumpkin (w/ Lentils, Rutabega, Carrots, Corn, Peas); 1% Plain Yogurt; 70% Dark Chocolate w/ Almonds and Cranberries
300: Protein Bread w/ Buttery Sticks; Hummus (v)
700: Skim Milk; Carrot Coins; Cod; Mixed Greens & Spinach Leaves w/ Black Olives, Sunflower Seeds, Cherry Tomatoes, Beets, Fine Herb Dressing, Cucumber, Craisins; Tea
730: Peanut Butter
945: Marinated Tofu & Rutabega (g)
1015: bit of 85% Dark Chocolate
Morale is low.
FIT:
Ulty> practice starts at 4, sunset at 455... so we had conditioning for 40 min in the dark. Fun obstacle course: accel from prone position, zig zag touch, 2-footed hops, one legged hop, swtich, piggy back ride to the finish.
FUN:
Good discussion w/ KJ on Heb 4.
Loving Daily Prayer.
800: Shepherd's Stuffed Squash (w/ Rutabega, Lentils, Carrots, Corn, Peas)... perhaps one of my favorite foods now b/c it's amazing; Spicy Brown Rice w/ Tomato Paste & Lentils (g)
115: Stuffed Pumpkin (w/ Lentils, Rutabega, Carrots, Corn, Peas); 1% Plain Yogurt; 70% Dark Chocolate w/ Almonds and Cranberries
300: Protein Bread w/ Buttery Sticks; Hummus (v)
700: Skim Milk; Carrot Coins; Cod; Mixed Greens & Spinach Leaves w/ Black Olives, Sunflower Seeds, Cherry Tomatoes, Beets, Fine Herb Dressing, Cucumber, Craisins; Tea
730: Peanut Butter
945: Marinated Tofu & Rutabega (g)
1015: bit of 85% Dark Chocolate
Morale is low.
FIT:
Ulty> practice starts at 4, sunset at 455... so we had conditioning for 40 min in the dark. Fun obstacle course: accel from prone position, zig zag touch, 2-footed hops, one legged hop, swtich, piggy back ride to the finish.
FUN:
Good discussion w/ KJ on Heb 4.
Loving Daily Prayer.
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