Biked today b/c felt decent, though a bit too banged up for a run. 21.5 mi in 90min, 715 Cal. Drank about 2/3 of a regular-strength Cytomax. Interestingly, it didn't taste overly sweet this time. It would've tasted better cold, though. I sweat so much. Felt really good and relaxing. Read Runner's World and watched NBC. It was a fun evening. I've worked soooo much this week, not stopping for lunch all week. Going home for the weekend, though, I think!