FUEL:
945: Black Beans; Sweet Black Rice, Whole Grain Barley, Wheatberries; Starbucks Skinny Mocha Latte w/ SF Hazlenut Syrup... remembering last time's effects, I was just gonna have a sip, but it was delicious and cool going down my throat (I fridged the other half) (v)
1115: Roasted Salted Soybeans
200: Vegetable Chili (carrots, zucchini, onions, multiple beans); Plain Yogurt; Heap of Hummus
730: Sweet Black Rice, Whole Grain Barley in Vanilla Soymilk; Vegetable Chili
1045: Baked Sweet Potato Chips; Tangerine; 75% Light Vermont Sharp Cheddar
200: Optimum Rebound Cereal (v)
FIT:
5X400 w/ activity in btwn each
No comments:
Post a Comment