Jan 16-p

FUEL:
845: Tangy Onions & Tomatoes; Glazed Tofu Cutlets & Another kind of Almondy-Baked Tofu; Skim Milk
1000: some 85% Lindt Dark Chocolate
1230: 2 x Sprouted Grain & Legume Bread Slathered in Crunchy Valencia Peanut Butter & 100% Fruit Spread
215: Whole Grain Goldfish (c, v)
430: Plain Yogurt w/ Wild Berry Fruit Spread; bit of Hummus
530: Whole Grain Goldfish
700: Almondy-Baked Tofu; Brown Rice Risotto w/ Broccoli & Mushrooms; Tangy Onions & Tomatoes; Protein Bread w/ Crunchy Valencia Peanut Butter & 100% Fruit Spread
1045: A Fair Amount of Chile Con Queso w/ Harvest Cheddar Sun Chips (vc)
1145: 2 x Sprouted Grain & Legume Bread Slathered in Crunchy Valencia Peanut Butter & Wild Berry Fruit Spread