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Thursday, January 3, 2008

Jan 3-p


FUEL:
1130: Low-Fat Cheesecake Coated with Honey (b/c the rest of it had basically no sugar); Brown Flax Seeds (straight from the bag) - excellent veg source of Omega 3's (vc)
200: Lean Juicy Beef; Veggie; 1/2 Orange; Baby Carrots; Dried Apricots andn Baby Plums
500: Chunky Peanut Butter; Optimum Rebound Cereal w/ Skim Milk
830: Green Veggie; Soy Sauce- Stewed Fish
1000: Tums (c)
1215: Baked Sweet Potato Chips; 70% Sao Tome Single-Origin Dark Chocolate; Green Veggies; Tofu; Dry Roasted Peanuts
245: 75% Light Vermont Sharp Cheddar

FUN:
Lunch @ KT's.

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