Sept 24

FUEL:
845: Apple
145: Plain Yogurt w/ Wild Berry Fruit Spread; Spinach Salad w/ Tofu, Mushroom, Tomatoes; Sprouted Grain & Legume Bread w/ Peanut Butter
415: So Delicious Fudge Bar
700: Daal; Salty Mashed Peas; Tofu & Broccoli w/ Peanut Butter Dressing; Skim Milk (g)
845: Soy Milk; 2 x Protein Bread w/ Peanut Butter
1100: All American Flame Grilled Boca Burger (v)
1230: Sprouted Pain au Chocolat
130: Hunk of Peanut Butter

Over the summer, I got animal protein consumption down to one a day (w/o feeling unfulfilled, having cravings for it). I went for days on end w/o it since coming here. I'm probably at one every 2-3 days right now.

FIT:
Ultimate: back step on flat marking

FUN:
Pless: 70 min, $21.75