Sept 18

FUEL:
945: Brown Rice Tortilla w/ Hummus, Onions, and Green Peppers (tasted like a spring roll); Soy Milk... mmm (g)
100: Spinach Salad w/ Balsamic Vinegar, Mushroom, Tomatoes; Plain Yogurt w/ 100% Wild Berry Fruit Spread; Protein Bread; Beans w/ Onions & Mushrooms... variety: exciting but sometimes becomes my undoing
600: Sizzling Blackened Catfish; Broccoli & Cauliflower; 4 tall glasses of tea; 2 slices of Multigrain Bread; Mixed Greens w/ Ginger Dressing, Mushrooms, Radish, Carrots; Red Bean & Onion Vindaloo... I was craving protein so bad, so I rushed to the D-Hall at 5pm
900: Soy Milk
1200: Yogurt w/ Wild Berry Fruit Spead; 2 x Decadent Protein Bread, topped w/ Almond Butter, Wheat Germ, and Semisweet Chocolate Morsels
1230: Apple
130: 3 servings (half a bag) of Soy Crisps... uhh, why

FIT:
45 min Abs

FUN:
KS Auditions: not necessarily always "fun", since it's tough to say no to ppl who try their best and are passionate about it but not quite what we're looking for. It's encouraging to see their enthusiasm and desire to serve the Lord, though. And there were a lot of really great solos that we enjoyed.