Sept 19

FUEL:
845: Pear
1200: Spinach Salad w/ Mushrooms, Tomatoes, Balsamic Vinegar, Onions, and Tofu; Skim Milk; 2 x Toasted Protein Bread (made with sprouted grains) topped w/ Almond Butter, Wild Berry Fruit Spread, and Wheat Germ... delightfully crunchy and nutty
1245: The Rest of the Soy Crisps
700: Brown Rice Pilaf (peas, spinach, lots of different spices like saffron?) absolutely delicious; Banana Spinach Salad w/ Broccoli & Tomatoes; Plain Yogurt topped w/ Wild Berry Fruit Spread
1200: Almond Butter; Whopping plate of Brown Rice Pilaf w/ Stewed Tomatoes; Skim Milk; Semisweet Chocolate Morsels (v)

FIT:
Ultimate Practice

FUN:
Studying w/ JL