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Saturday, September 22, 2007

RECIPE: Egg White Omlette


2 Egg Whites
Garlic & Herbs Seasoning
Cooking Spray
Combo of Tomatoes, Onions, Mushrooms, Peppers
Low Fat Cheddar

1. Spray Pan
2. Heat up on Medium
3. Throw in Veggies
4. Pour on Eggs
5. Redistribute Eggs as necessary to get even cooking, use lid to retain heat
6. Flip when it's stable enough
7. Top w/ Cheddar
8. Put on plate & sprinkle on seasoning
Simple, but my repetoire's pretty limited right now.

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