FUEL:
815: Dal (Indian dish of de-hulled legumes); Gingerbread (vc)
830: Whole Grain Spelt Tortilla w/ Almond Butter & 100% Fruit Spread... carb-heavy day so far
1200: WW Bread w/ Almond Butter & Wheat Germ (small dessert-toppingish flakes packed with fiber, protein, nutrients); Carrot Sticks & Hummus; Soy Milk (g)
145: Apple
245: Vermont Sharp Cheddar
530: Skim Milk; 2 Salads of Mixed Greens, Broccoli, Balsamic Vinaigrette, Mushrooms, Tomatoes, Beets, Spinach; Tilapia; Tea
1145: WW Bread w/ Almond Butter & 100% Fruit Spread; Vermont Sharp Cheddar; Whole Grain Spelt Tortilla w/ Almond Butter & 100% Fruit SpreadOrange
FIT:
Ultimate Pickup: to not get schooled by superfast BM so much, keep a bigger buffer on D
FUN:
Flyering
PUDS
1 comment:
" to not get schooled by superfast BM so much"
lol. so funny. so true. i think guarding BM in pick up is making me better at man D.
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