FIT:
Today, it felt like I had rough little pebbles in between the muscle fibers in my legs, particularly in my TA's and rt butt. Boo, I say.
Really needed a run today, though. Head was fuzzy, really wanted something fruity and cold to drink at work. Dunno what it is. Needed to clear my head. Didn't know if I'd be able to manage a run, considering the little pebbles, but it worked out okay.
4.0 in 30:40, 7:40 ave on Treadmill @ 1 degree. Noticed that I could go at 7:35 okay, but 7:30 would make my rt butt start hurting bad. Still a big knot there, makes sitting uneven. Boo.
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