Sunday, April 24, 2011

Apr 24 - p

In lieu of a LR, I did a longer bike... not enough energy to hit the 1:40 goal... only did 1:10, and not particularly fast.  Oh well, gave it some effort, hopefully will be stronger because of it.

Powerade ad:

Read Runningtimes... entertainment while exercising.  A relaxing weekend activity.

526 Cal (seems very high), 16.6 mi, 75 degrees, 70 min, 7pm.

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