I had thought about posting on the day of the run, but I figured I'd do it the next day. I've already forgotten all the juicy details of the run. It was a good run, but I don't remember anymore. I should probably try to post immediately next time.
It was cloudy, chilly to start in my sports bra. 51 degrees, 7pm. I was tired and almost backed out, figuring I could perhaps do a LR the next day to get in the miles. But I decided to go anyways, even though it was just an hour until sunset.
Splits> 6:19, 6:13, 6:06, 6:04, 6:01, 5:50, 5:31.
5.1 in 42:07, 8:15 ave.
By the way... my sleep for this week...
Wooh! Ready for a vacation.
Made up for the lost sleep over the weekend.