Sunday, April 24, 2011

Apr 22

I had thought about posting on the day of the run, but I figured I'd do it the next day.  I've already forgotten all the juicy details of the run.  It was a good run, but I don't remember anymore.  I should probably try to post immediately next time.

It was cloudy, chilly to start in my sports bra.  51 degrees, 7pm.  I was tired and almost backed out, figuring I could perhaps do a LR the next day to get in the miles.  But I decided to go anyways, even though it was just an hour until sunset.

Splits> 6:19, 6:13, 6:06, 6:04, 6:01, 5:50, 5:31. 
5.1 in 42:07, 8:15 ave.

By the way... my sleep for this week...
Mon: 3.5
Tue: 6
Wed: 5
Thur: 3
Fri: 2

Wooh!  Ready for a vacation.

Made up for the lost sleep over the weekend.

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