Tuesday, February 5, 2008

Feb 5

FUEL:
845: 2 x Sprouted Grain & Legume Bread w/ Almond Butter & Wild Berry Fruit Spread (v)
115: Mixed Greens w/ Carrots, Mushrooms, Broccoli, Hummus, and Fine Herb Dressing; Skim Milk; Turkey Breast; Sizeable slab of Carrot Cake
500: 2 x Protein Bread w/ Almond Butter & 100% Fruit Spread
630: 70% Icelandic Dark Chocolate
930: Mushroom Brown Rice Risotto; Carrots; Skim Milk
1030: Vegan Carrot Cake
1100: Apple
100: Optimum Rebound Cereal: Banana-Almond-Flax; 75% Light Vermont Sharp Cheddar

FIT:
Ulty in the Stadium... I love life. Popping> triangles... go in, go horizontal for the swing

FUN:
Chapel Watching

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