FUEL:
830: Optimum Rebound Almond-Banana-Flax Cereal (vc)
1030: Planter's Heat Peanuts; Broccoli & Mushrooms; Peanut Butter on a Chunk of Bread
400: Plain Soymilk; 2 x Sprouted Grain & Legume Bread w/ Buttery Sticks
630: 2 x Protein Bread w/ Crunchy Peanut Butter & Wild Berry Fruit Spread
930: WW Pasta w/ BBQ Tofu... it was great; Plain Soymilk; Broccoli & Mushrooms
1030: some Optimum Rebound Almond-Banana-Flax Cereal
1130: 2 x Gourmet Pizza w/ Tomato Sauce, Spinach, and bit of Mozerella... if I ate it, ate two, it must be good... thanks CS!
FIT:
Stadium Ulty on wet astroturf, had to wring water out of my shorts at the end
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