Monday, February 11, 2008

Feb 11

FUEL:
845: Spicy Indian Brown Rice w/ Almonds, Raisins, Carrots, and Onions; Skim Milk; Baked Onions & Rosemary w/ Whole Peeled Tomatoes; Baked Diced Carrots
1245: Green Tea; 2 x Protein Bread w/ Peanut Butter & Wild Berry Fruit Spread
145: Giant Sugar Cookie; Plain Lowfat Yogurt w/ 100% Fruit Spread (v)
545: Cabbage Curry w/ Carrots and Lentils; Giant Sugar Cookie; Spicy Indian Brown Rice w/ Almonds, Raisins, Carrots, and Onions
900: Eggplant (some crusted w/ cornmeal and fried to perfection) sans-Parm (tofu instead) w/ lots of tomatoes & Onions; Black Beans; Skim Milk
1200: 2 x Protein Bread w/ Peanut Butter & Wild Berry Fruit Spread (v)
130: 70% Icelandic Dark Chocolate; 2 x Protein Bread w/ Peanut Butter

FIT:
Got my vertical jump to be somewhere around 19 inches, I think, which is up from 17. It's hard to judge, though.

FUN:
KS auditions Round 1

No comments: