Thursday, March 17, 2011

Mar 17

Interesting... I can get wireless with my itouch but not my laptop. Guess I'll be typing this one out slowly.

Biked 30 min, 250 cal, 8 mi, lev 9. Intervals. 5 min warmup, 5 x (3 min on, 1 min off), 5 min cooldown.

Worked 15 hrs today and loved it. Got a lot done, and I think it was done well. Felt a strange peace, too, maybe a peace from God.

No comments: