INGREDIENTS:
2 frozen bananas (freeze it only after it gets very ripe)
1 summertime run
2 knees that need icing
DIRECTIONS:
1. Run 5 miles, go home hungry with knees that wouldn't mind icing.
2. Remove 2 frozen bananas from freezer, ice knees for 10 minutes or until bananas are no longer icy hard.
3. Peel bananas and place in bowl.
4. Use immersion blender to whip up the bananas.
5. Enjoy this creamy, cool, sweet treat that you can't believe could be so good even though it's just bananas.
1 summertime run
2 knees that need icing
DIRECTIONS:
1. Run 5 miles, go home hungry with knees that wouldn't mind icing.
2. Remove 2 frozen bananas from freezer, ice knees for 10 minutes or until bananas are no longer icy hard.
3. Peel bananas and place in bowl.
4. Use immersion blender to whip up the bananas.
5. Enjoy this creamy, cool, sweet treat that you can't believe could be so good even though it's just bananas.
1 comment:
haha way to put those bananas to good use! boo for the knee aches though.
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