Bleeeeeeeh. A 2nd day of being shut in at home due to snow. I think I'm missing seeing people a lot, even though I tend to not talk much. I prefer working in the office over working from home. At the office, you get 'er done. Here, it drags on.
Did a strength session last night, but I was ready to go and run today (in terms of injury). The foot's pretty much all normal now, I think. Yay!
Today, the gym was 68 degrees, although after the run, it read 70. A 4er was planned, and that's what I ended up doing. I was a little stiff, so the joints weren't running smoothly. Gotta stretch it out.
Not a spectacular run, but I'm glad things are working properly. Oh man, I needed the stress relief tonight. Not sure why I didn't think of the exercise solution at the start... maybe b/c I was more like "blaaah... have to run" rather than like "oooh, need to run".
4.0 in 31:34, 7:53 ave. Splits> 8:24, 8:03, 7:45, (24:55 5k), 7:22. Ehh... I guess it's okay considering the 20 3 days ago.