FUEL:
1000: Lowfat Yogurt w/ 100% Fruit Spread; Black Beans w/ Carrots
1215: WW Double Chocolate Cookie w/ Hazlenuts
215: Turkey; Baby Spinach w/ Hummus, Tomatoes, Mushrooms, Feta, and Fine Herb Dressing; Skim Milk; Green Tea... so filling
400: Oreo Outsides
700: Bowl of Yam & Wheat Soba Noodles w/ Broccoli, Garlic, & Peanut Sauce; Black Beans; Plain Soymilk
1100: Dry Roasted Peanuts; JL's Immersion Blender Smoothie w/ Activa Yogurt, Fresh Strawberries, and Milk
FUN:
Rummy, 7-something w/ JL.
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