Thursday, March 13, 2008

Mar 13

FUEL:
1115: Sandy (literally) Spinach Pie; Plain Soymilk; Lentil Patties
1245: 2 x Half-Strength Equala Exchange Hot Cocoa
200: bit of Gogi Berry Juice
300: Plain Soymilk
545: WW Pasta w/ veggies & Peanut Sauce
900: Lowfat Yogurt w/ Wild Berry Fruit Spread; Bowl of Black Beans w/ Carrots & Onions; WW Double Chocolate Cookie w/ Hazlenuts
1000: 2 x WW Double Chocolate Cookie w/ Hazlenuts
1030: Can of Tuna (v)
100: Multigrain Bread w/ Crunchy Peanut Butter

FIT:
Wholefoods Run> 3 x Icelandic Dark Chocolate, 82% SB Dark Chocolate (2x as expensive as the Noir Sirius), 70% SB Dark Chocolate, Cereal
Club Fencing> 4, 6, 7 both ways (under better), 8 (across, drop way down). When hitting the side, turn grip in to make the blade bend out.

Sleep is good. When you don't sleep for a semester, it wears on your emotions. One night will do the trick (along w/ a good dose of exercise).

FUN:
Lunch w/ JS.
Phone call from LG to the room.

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