The day after the marathon... going up stairs is taxing, but going down stairs is really tricky. I could tell that I was recovering more quickly with each marathon, though. Normal walking was fine. Maybe shorter strides and less pep in the step, but it felt more or less normal. While my friend was at work, I went out to take in the city. The Capitol and the museums don't let you go in if you have any kind food or water, even packaged and unopened, but I didn't know that in advance, and I didn't want to ditch my day's supply of food and water, so I figured that I'd use today to do all the outdoor sites, and that I'd see the museums and the Capitol the next day.
I feel like I saw everything and didn't realize how far I ended up walking - 9.9 mi! The last mile was hard and felt like a tame version of the last mile of the marathon... my legs were not firing well anymore.
The next day, I had time for the Capitol, the Library of Congress, and a bit of the Air & Space Museum.
In the evenings, it was Settlers of Catan, movies, catching up, and Thai and Mexican.
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