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Monday, October 8, 2007

Oct 8

FUEL:
945: Spinach, Onion, & Chickpea Salad; Eggplant Caviar; Chickpea & Tomato Curry
200: Black Beans & Tomatoes; Spinach, Onion, & Chickpea Salad; Protein Bread w/ Sour Cherry Fruit Spread & Almond Butter (g)
715: Steamed Broccoli; Spinach, Onion, & Chickpea Salad; Tofu, Mushroom, Onion, and Red Pepper Stir-Fry; 4 WW cookie-sized Tortillas
1115: Chickpea & Tomato Curry; 1% Milk (last one for a while, hopefully); Protein Bread w/ Wild Berry Fruit Spread & Almond Butter
1230: Almond Butter; Apple

Tough day today... upset a/b schoolwork - essay returned & work to be done, almost sick-ish & drained feeling a few hrs after the gym - who knows why, weight of loneliness stronger today... for now, grit my teeth and press on... wait and hope.

FIT:
1 hr Abs.
Ultimate> 24 players! For the scrimmage, I liked the system of 2 teams on, 1 team off doing sprints. Very efficient.
Carrying minifridge from Little to MD.

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